Tui Na Massage

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Tui Na (pronounced twee-nah) is a form of traditional Chinese therapeutic massage. It uses a combination of pressing, kneading, rolling, and other manual techniques applied to specific muscles and areas of the body. In Traditional Chinese Medicine, Tui Na is used as part of a broader approach to working with meridians, muscle tension, and physical well-being.

Unlike a purely relaxation-focused massage, Tui Na may involve more targeted techniques depending on your concerns.

Tui Na is often sought for:

• Neck and shoulder tension
• Upper and lower back discomfort
• Muscle stiffness from daily activities
• Physical tension associated with desk work
• Relaxation and general muscular comfort
• Post-exercise recovery and wellness routines

Individual responses vary, and Tui Na is not a substitute for diagnosis or treatment of an underlying injury.

Tui Na may be a good option for people who prefer hands-on bodywork and want a more focused massage experience. Treatment pressure and techniques can be adjusted based on comfort, sensitivity, and individual needs.

Your practitioner will discuss your areas of tension before beginning.

During the session, a combination of targeted pressure and traditional manual techniques may be used to address selected areas.

* Please let your practitioner know about recent injuries, fractures, osteoporosis, severe pain, or other medical concerns before treatment.